https://ift.tt/2POw4ur For thousands of years, spices have been used to improve the flavor of meals. However, they have also been used medicinally, and with remarkable results that have now been proven by modern science. Black pepper and turmeric are both powerful spices on their own, with numerous health benefits. However, when combined together, they are significantly more effective and potent. In this article, we will go over the benefits of black pepper with turmeric so that you can get the most out of these extraordinary spices. What Makes Turmeric and Black Pepper Special Turmeric is a space that has a vibrant yellow color and has a history of being used medicinally spanning thousands of years. The magic of turmeric lies in its key ingredient curcumin. This is the most active ingredient in turmeric, and the most important one. That is because it is a potent polyphenol delivering antioxidant, anti-inflammatory, and anti-fungal properties. As beneficial as curcumin is, there is a ...
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