Calvin King

https://ift.tt/3GlXnC3 When it comes to the future of medical cannabis for arthritis, joint pain sufferers can find relief from using this incredible natural plant as a way to relieve unwanted symptoms. There is now a significant amount of research we can turn to in order to learn about the positive benefits of medical cannabis, especially for arthritis sufferers. Physical discomfort is something that those with rheumatoid arthritis suffer from on a daily basis. The aches and stiffness can be mitigated or eliminated completely thanks to the use of medical cannabis. If you have unwanted discomfort in your joints, then you will want to consider cannabis extracts like CBD to use for reducing or getting rid of joint discomfort. Medical Cannabis Arthritis Benefits There is a massive number of compounds within the cannabis plant that can improve your overall well-being, especially if you suffer from arthritis. The two most well-known and studied compounds are CBD and THC. While THC is legal ...

https://ift.tt/3DWFNlU In the hustle and bustle of modern life, we have all wished for more sleep at times. Getting a good night’s sleep is essential to ensure that our bodies are able to recover and we feel refreshed and ready for the day ahead. However, as we age, our sleeping patterns begin to change. Whether it is going to bed earlier, waking up earlier, or experiencing a more disturbed night, these changes can result in you waking up feeling less refreshed and increasingly tired. When we are not getting the rest that our bodies need, we are more likely to experience aching muscles and joints, while it can also impact our mental and emotional wellbeing. Making sure that you are getting enough sleep every night is essential in ensuring your mind and body are operating as effectively as they can. Sleep helps to repair any cell damage that has occurred during the day, which helps to improve our wellbeing and reduce the risk of disease. Why does aging impact our quality of sleep? ...

https://ift.tt/3lwR2LR Belching, passing gas, and bloating are normal occurrences in the lives of humans. However, some people experience these three bodily functions to the point that they interfere with their quality of life. Excessive belching, gas, and bloating are not only uncomfortable, but in certain situations, can be embarrassing, too. Thankfully, there are some simple lifestyle changes you can make to curb these unwelcome visitors. Before we get into our 10 ways to reduce belching, gas, and bloating, let’s review why these symptoms occur in the first place. What causes belching, gas, and bloating? Gas in the digestive tract comes from two sources: The normal breakdown of foods by harmless bacteria that are naturally present in the large intestine. Excessive air swallowing air, which can occur due to eating or drinking rapidly, chewing gum, smoking, anxiety, drinking carbonated beverages, or wearing loose dentures. The gas in the digestive tract is released mainly through...

https://ift.tt/2YohQoF Mental health has moved into the spotlight in recent years due to how prevalent mental health issues have become. Up to 40% of Americans say they deal with mental balance issues at one time or another. This is an issue that has only grown since the pandemic. In this article, we are going to look at what mental health means so you can have a clear understanding of what you can do to ensure you have a healthy mental state. What Is Mental Health At its core, mental health is a state of well-being where you are able to handle the everyday stress that life brings you. You find that working is manageable and productive, and can positively contribute to others and your community. Life can definitely throw us some challenges and curveballs along the way. Most people can navigate through the lows of life and keep going. However, for some, these moments can just be too much to handle. Their mental balance deteriorates and they start feeling emotions like fear, anxiety, sa...